Your body has a natural ability to burn
fat.
Basically, here’s how it works:
1.
It forces your body into
fat-burning mode for 3 times as long. By multiplying your fat-burning time, you
make weight loss easy, even without difficult workouts.
2.
Plus… it showed me how to make
my work outs easier and actually
improve my health. (As it turns out, many people are already doing the #1
exercise you need to burn fat!)
3.
In Phase 2, I dropped over 1
pound per day, and I was pleasantly surprised as how easy it was to do.
At the end of 3 weeks, I had lost over 12
pounds of fat. I kept it up and continued to lose more.
And yes, I looked amazing. But what really mattered wasn’t the weight
loss. I had made a change for my daughter.
No comments:
Post a Comment